During the Covid-9 crisis, I am able to conduct videoconference and phone sessions with current and new clients, Please contact me at 630-542-3415.

We all want to live healthy, engaged lives of meaning and value. As we live, negative events occur which can lead to feeling “stuck” and miserable. However, I believe that one can choose to live differently, that change can occur for anyone regardless of your age, problems, or circumstances.


 

Therapy is a process where we engage in a meaningful conversation in a safe and supportive environment. Initially, it involves hearing your story, setting goals, and encouragement.

A component of  change is the establishment of a collaborative relationship emphasizing respect and authenticity. In therapy, we will explore strengths, values, ways of thinking, healthy expression of emotion, and behaving in healthy ways.